1:1 Personal Accountability And Support Service

Congratulations! You have got you to where you are now, and where you are now is wonderful and not an achievement to be taken lightly.

If however, you are wanting to get to the next level but you are stuck and feel like you are stagnating, then it might be time ask for help. We can only go so far by ourselves and there is absolutely no shame in admitting that what you have been doing isn't working anymore and you need a refresh and a re-start. 

I offer a Personal Accountability and Support Service where I will help you set a super specific SMART goal (if you haven't already), make a plan and then most importantly take action on that plan until you achieve your goal!
Think of me as part cheerleader, part accountability buddy and part mother who will kick your butt (in a nice way though because she has your best interests at heart) and above all, totally relentless at helping you get what you want.

I have three different packages, all of which can be delivered through Skype, Whatsapp, phonecall...whatever works for you and allows you to wear comfy pyjamas if you need to!


Don't worry if you only have a vague idea in mind of your goal, or if your idea is so small (or big) you think that others won't take you seriously. Through our conversation, we will work out the specifics and you will develop the clarity and confidence that you need to move forward and take action.

 
Personal Accountability and Support Packages

Goal Coaching Package - Goal Coach

This is for you if:
You have an idea about an area that you want to work on, but you're not quite sure what to do next, or how to move forward. You feel pretty confident that you could get results, but you need to talk your ideas through and be supported to form a goal that you can commit to. You may already know a lot about how to set and accomplish goals, but you need some help to translate that knowledge into action!

You will receive:
  • 1 x hour virtual coaching session (e.g. through Skype, Google, Facebook, Whatsapp - whatever you've got!)
  • 1 x 30 minute follow up session (the timing between sessions is to be determined by you and your specific goal)
  • 40-page goal setting and smashing PDF guide
  • Printable Goal Planner template for you to fill in

By the end you will:

1. Have set a SMART (Specific, Measurable, Achievable, Realistic, Timely) goal that you feel confident to achieve within the next 3 - 12 months.
2. Have developed your own personal action plan which details specifically what you are going to do to, and when you are going to do it, in order to achieve your goal. achieve your goal.
3. Be better equipped to overcome obstacles that stand in the way between you and what you want


Price: £75 -  If you are ready for a Solo Super Session, click here!



Goal coaching package - goal coach

This is for you if:
You have a specific area in mind that you are desperate to transform, but when you have made attempts in the past to change, you were not successful. In fact, you may have repeated a try-and-fail pattern a large number of times and actually doubt that you will ever actually achieve your goal.


Alternatively, there may be something that you really want but you have not yet taken any action to get it. You have been procrastinating because you don't know what to do or how to do, it and to be honest, you are terrified of even trying.
You need someone to empower you with the knowledge, skills and tools to guide you through the goal setting and achieving process. You need support so that you can translate your intention into action. In order to do this, we may need to go deeper and uncover some stuff about you, that is holding you back from the changes that you want to make.

You will receive:
  • 6 x 1-hour virtual coaching sessions (e.g. through Skype, Google, Facebook, Whatsapp - whatever you've got!). The timing between sessions is to be determined by you and your specific goal.
  • Email/message access to me between sessions for asking questions, troubleshooting, sharing your progress etc… I can't promise to answer you straight away, but I will get back to you!
  • 40-page goal setting and smashing PDF guide
  • Printable Goal Planner template for you to fill in
  • Printable Goal Tracker for you to fill in 
 
By the end you will:
1. Have set a SMART (Specific, Measurable, Achievable, Realistic, Timely) goal that you feel confident to achieve within the next 3 - 12 months.

2. Have developed your own personal action plan which details specifically what you are going to do to, and when you are going to do it, in order to achieve your goal. 
3. Be equipped to overcome obstacles that stand in the way between you and what you want with a personalised contingency plan.
4. Have identified unhelpful habits that are holding you back so that you can start to replace them with new and helpful habits.
6. Have declared a public commitment to your goal and enlisted your nearest and dearest for their help.
7. Become aware of your limiting beliefs and start to form new limitless beliefs.
8. Understand the distinction between motivation and discipline and break out of the negative emotional cycle that keeps you making the same mistakes over and over again.
9. Get personalised feedback on your goal progress through troubleshooting sessions so you can break through to the next stage

Price: £300 - If you are ready for Six Smashing Sessions, click here!

 


This is for you if:

You want guidance and support at every stage of the goal setting and achieving process. You need weekly accountability and troubleshooting sessions to keep you disciplined and on track. You are willing to commit to achieving your own personal greatness and you are not ready to give up no matter how hard it gets.


You will receive:
  • Exactly the same as the Six Smashing Sessions package
  • Plus weekly accountability, support, and troubleshooting sessions - for however long you need them for!
  • Daily text check-ins as agreed by you

By the end you will:
Have achieved your SMART goal! We will just keep going until you get there. 


Price: £60 per month - If you are ready for the Weekly Wonderful Plan, click here!