Guided Meditation To Overcome Jealousy

Are you green with envy because other people have what you want? Jealousy is a normal feeling and can actually be informative as it tells you what it is important to you, and what you need to do more of.

Listen to this short guided meditation to help you to understand your jealousy, learn what it is telling you and move towards gratitude and self-acceptance.

I personally feel really jealous when other people tell me about their amazing holidays. I think this indicates the value that I place on adventure and free time and this tells me that I should be planning and pursuing more experiences and switching up my routine. 

What your jealousy is telling you? Will you do anything differently? Let us know in the comments below.


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